QuickTip Tuesday: Fitness Tip

Go back to the basics:

Plan activities that require little or no equipment or facilities, such as walking, jogging, jumping rope, yoga and dancing. Find out what programs your community recreation center offers for free or minimal charge.

OR If you live in the Chandler area, join my walking group! We are meeting Monday, Wednesday and Friday at 7:00 am every week in May and the first two weeks of June. Call 405-258-0560 for information on how to join!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s